You aren't weak or bad or anything if stress triggers your symptoms.
It's hard to love someone you kinda secretly (or not so secretly) hate.
To everybody out there struggling to take care of themselves, to get their work done, to take a shower, to get out of bed, to breathe in and out, I get it and I’m with you. We can get better at this self-care stuff together.
Witness is the best form of love. See each other.