mental health

8 Reasons Trauma Survivors Don’t Talk About Their Trauma Symptoms

If someone you love has lived through trauma, hopefully this list will help you understand why they sometimes struggle to open up to you. It isn't personal, trauma is just...hard.

Light blue clock with a pink and blue background
mental health

Mental Health Monday: What Is Time-Blindness?

Time-blindness is a phenomenon where a person does not recognize that time is passing, or how quickly it's passing, or how soon an event or deadline is approaching.

Emotional exhaustion
20-something miseries, mental health

Life Update: Brought To You By Emotional Exhaustion

I feel like my brain is just constantly processing and coping and that's great, really, my life is so much better now than it was five or even just one year ago because of this, but the result is just constant exhaustion.