Spiral notebook with blank checklist
book reviews

Book Review for The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day by Alexandra Franzen

Franzen recognizes that in order to create checklists that you actually stick with, they need to fill a need beyond "getting things done." They need to help you live the kind of life you want to live.

Bullet journal and mental illness
mental health

Bullet Journals and Mental Illness on HealthyPlace

Before I started bullet journaling, I missed meetings regularly, racked up several late payment fees, and constantly felt like I was playing catch-up. Now, things aren't perfect, but I make it to most of my appointments and pay, like, 90% of my bills on time.