What is dissociation
mental health

Mental Health Monday: What Is Dissociation?

Dissociation is a form of protection. We dissociate when our minds need to protect us from some aspect of our reality.

Emotional exhaustion
20-something miseries, megan sorts through her own emotional nonsense, mental health

Life Update: Brought To You By Emotional Exhaustion

I feel like my brain is just constantly processing and coping and that's great, really, my life is so much better now than it was five or even just one year ago because of this, but the result is just constant exhaustion.