I had a pretty rough week. And changing a few behaviors hasn't eradicated my shame. But it has shown me that I am not completely prisoner to it.
Having auditory processing disorder is like all your conversations take place in some kind of stadium or subway station, even if you're actually sitting in a quiet classroom or even your own living room.
Time-blindness is a phenomenon where a person does not recognize that time is passing, or how quickly it's passing, or how soon an event or deadline is approaching.
It can be really hard to watch someone you love experience mental illness.
Enmeshment leads to a very unhealthy family dynamic where the family as a whole is only happy if each individual denies their needs.
This is an ultimate guide, a masterpost full of links regarding every aspect of therapy I could think of.
The majority of the time, laziness is actually self-care, executive dysfunction, or mental resistance.
If I wasn't consistently getting closer to being better, then I wasn't getting closer to being better at all.
Little t traumas happen all the time, and sometimes they can have a serious, lasting impact on who we are as people.
Surely there are no options outside of insurance, right? Wrong!