mental health

Changing My Behavior: Apparently I Can’t Think My Way Out of Mental Illness

I had a pretty rough week. And changing a few behaviors hasn't eradicated my shame. But it has shown me that I am not completely prisoner to it.

Woman wearing pink headphones and a white shirt
mental health

Mental Health Monday: What is Auditory Processing Disorder?

Having auditory processing disorder is like all your conversations take place in some kind of stadium or subway station, even if you're actually sitting in a quiet classroom or even your own living room.

Light blue clock with a pink and blue background
mental health

Mental Health Monday: What Is Time-Blindness?

Time-blindness is a phenomenon where a person does not recognize that time is passing, or how quickly it's passing, or how soon an event or deadline is approaching.

Girl with dark hair in pink hoodie looking sad and being comforted
mental health

Mental Health Monday: 10 Reasons People Don’t Reach Out When They’re Depressed

It can be really hard to watch someone you love experience mental illness.