Talking about race as a white person when you have anxiety
mental health, social justice

Mental Health Monday: 7 Tips for Having Hard Conversations About Race When You’re White and Have Anxiety

Practice acknowledging your fear and making the conscious decision to move forward with the fear.

Hands in the shape of a heart with a rainbow filter for Pride month.
mental health, social justice

Mental Health Monday: Why LGBTQ+-Affirming Therapists Are Absolutely Essential (And How to Find One)

Basically, an LGBTQ+-affirming therapist takes the burden off of you to explain or justify your identity.

hair, skin, and other elements of physical appearance

The 11 Best Products for Fine Hair, Under $30

Over the years, I have tried every product for fine hair under the sun, and now I'm going to pass on 11 of my all-time favorite products (including styling tools!) that are all under $30.