Blurry picture of a grassy hill with trees
megan sorts through her own emotional nonsense, mental health

A Bad Mental Health Day, Up Close and Personal

This is me. This is what mental health issues look like up close and personal.

What is dissociation
mental health

Mental Health Monday: What Is Dissociation?

Dissociation is a form of protection. We dissociate when our minds need to protect us from some aspect of our reality.