Young woman standing on a dock on a lake looking out at trees on a cliff face.
mental health

Mental Health Monday: What Is Codependency?

I don't know how to hold my identity within myself. Instead, I draw it from others.

Unusual anxiety
mental health, things you might find funny

6 Unusual Manifestations of Anxiety and How I’ve Learned to Identify and Deal with Them

Anxiety is a hydra. It has many heads and trying to narrow it down to just one is a gross oversimplification that will only deter you from truly understanding/defeating it.