Little t trauma
20-something miseries, mental health

Mental Health Monday: What Is "Little T" Trauma?

For today's Mental Health Monday, I want to talk about "little t" trauma. Before we can really dig into what that is, I think it's important to address "big T" trauma. "Big T" trauma is what most people probably think of when they think of the word "trauma." Near-death experiences, war combat, sexual assault, and… Continue reading Mental Health Monday: What Is "Little T" Trauma?