mental health

How to “Feel the Fear And Do It Anyway,” on HealthyPlace

I've heard this saying a lot, and I really like the idea of it, but actually doing it...that's another story.

Unusual anxiety
mental health, things you might find funny

6 Unusual Manifestations of Anxiety and How I’ve Learned to Identify and Deal with Them

Anxiety is a hydra. It has many heads and trying to narrow it down to just one is a gross oversimplification that will only deter you from truly understanding/defeating it.