Spiral notebook with blank checklist
book reviews

Book Review for The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day by Alexandra Franzen

Franzen recognizes that in order to create checklists that you actually stick with, they need to fill a need beyond "getting things done." They need to help you live the kind of life you want to live.

Woman carrying boxes doing junebugging cleaning
20-something miseries, mental health

Junebugging: The Easiest Way to Clean Without Getting Overwhelmed

When you clean by junebugging, you pick an spot you want to clean, and keep bringing yourself back to that spot, no matter where you wander through the cleaning process.