This is our first foray into healthy eating, and we are both very nervous about failing miserably. So we’ve decided to take things slow. Read on to know more about our motivation for change, what we’re actually doing differently, and how it’s going so far (AKA, as of Day 1).
I’ve been working out consistently like this for 4 months now, and that’s absolutely huge for me. So how exactly did I turn things around? I found better reasons to go to the gym.