Overactive fight, flight, or freeze response
megan sorts through her own emotional nonsense, mental health

Life With an Overactive Fight, Flight, or Freeze Response

I'm a freezer. My brain has learned that fighting almost always makes the situation worse, and running betrays the panic I feel inside which could also make things worse, so I just freeze up.

Unusual anxiety
advice, megan sorts through her own emotional nonsense, mental health, things you might find funny

6 Unusual Manifestations of Anxiety and How I’ve Learned to Identify and Deal with Them

Anxiety is a hydra. It has many heads and trying to narrow it down to just one is a gross oversimplification that will only deter you from truly understanding/defeating it.