Blurry picture of a grassy hill with trees
megan sorts through her own emotional nonsense, mental health

A Bad Mental Health Day, Up Close and Personal

This is me. This is what mental health issues look like up close and personal.

Bad day in quarantine
baby, being a writer, current events, megan sorts through her own emotional nonsense, mental health

A Good Day in Quarantine vs a Bad Day in Quarantine

Even if your coping mechanisms aren't the healthiest or most Instagram-worthy, they are helping you survive this truly extraordinary and horrible time.

Trauma, personality, and responsibility
20-something miseries, megan sorts through her own emotional nonsense, mental health

I Have a “Shame-Based Personality.” Here’s What That Means.

Having a shame-based personality means that, at my core, I truly believe that I am a bad, unlovable person.