Girl with long hair hiding behind big white blanket
20-something miseries, mental health

Mental Health Monday: 8 Self-Care Ideas for Suicidal Thoughts

Pretending these feelings aren't real just gives them more power because they start to feel more and more out of control.

Smiling plus size Black woman in yellow crop top and skirt
20-something miseries, hair, skin, and other elements of physical appearance, motherhood

My Complicated Feelings About My Newly Plus-Size Body

I am officially plus-size, and I am having some very complicated feelings about it.

A Black woman in yoga clothes doing a yoga pose with a dog sitting next to her.
20-something miseries, mental health

12 Mantras For Anyone Healing from Childhood Trauma

Healing is a complicated, twisted, painful, tender thing, and you are not doing it wrong, I promise.

Woman carrying boxes doing junebugging cleaning
20-something miseries, mental health

Junebugging: The Easiest Way to Clean Without Getting Overwhelmed

When you clean by junebugging, you pick an spot you want to clean, and keep bringing yourself back to that spot, no matter where you wander through the cleaning process.