mental health

Exploring Executive Dysfunction on

I am so excited to announce my first real post on 4 Brain Hacks to Fight Executive Dysfunction. I learned the term “executive dysfunction” a few months ago, and it completely changed my perspective on my experience with mental illness. Basically, executive dysfunction is when you have trouble organizing your thoughts and successfully starting and finishing tasks (there’s a lot more to it, but that’s the gist). It’s an incredibly common symptom for all kinds of mental illnesses, and one I’ve personally dealt with a lot, so I came up with four tips for how to get around it. Read the article on and let me know if the tips work for you!

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